Thursday, May 2, 2013

Indian fast bean salad

-1 canned white beans
-1 canned beans
-1 canned of sweetcorn
-2-3 tomatoes
-1 red onion
-3 tbsp olive oil
-1 to 2 teaspoons hot Madras curry indian spices
-1/2 teaspoon ground cloves
-1-2 tsp garlic chili sauce
-2 tablespoons of natur tomato sauce
-1 bunch of parsley

How to prepare:

-Pour the  canned contents into a heatproof bowl .
-Finely Cut the red onion, tomato and parsley.
-Mix the curry spices into the oil, chilli and tomato sauce.
-Carefully stir in the ingredientsEmail ThisBlogThis!Share to TwitterShare to Facebook

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